To facilitate recovery by recognizing strong emotions from the past regarding things that cannot change, and then tossing them as a way of moving on.

To raise awareness about the value of organizing tasks and setting priorities.

To identify and learn the language needed to take responsibility for changes in our lives; to set relevant goals to make these changes.

To increase awareness about the importance of following your interests and challenging yourself as a way to set you apart, and to discourage relying on boredom as a way to avoid these challenges.

To learn about a technique devised to provide a second parenting experience, offering poorly bonded parents and children a chance to reenact positive parent-infant activities.

To increase awareness about a technique in which an enmeshed family member is sent on vacation so that the boundaries between that person and others are strengthened, while weak contact between underactive family members is increased.

To increase awareness about a technique in which the child is encouraged to directly evoke a memory of the therapist offering soothing and helpful support; based on therapist and child developing internal structures for self-regulation and tolerating negative situations.

To raise awareness about a solution-based technique in which a group develops a problem-solving story, and each member of the group contributes a different part of the story.

To raise awareness about a solution-based therapeutic technique in which a problem is reframed as a way to motivate children to see potential solutions.